SANDTRAY THERAPY
At Crescent Psychology, we use a sandtray as a creative tool within psychological therapy. Working with objects, images and metaphor can create space to slow down, become curious and approach experiences from a different perspective.
For adults
Explore relationships, grief, identity, life transitions, difficult decisions or different parts of yourself, particularly when the experience feels hard to explain in words.
For children and teens
Play, symbols and storytelling can offer a more natural way to communicate feelings, worries, relationships and experiences without relying entirely on conversation.
What to expect
You choose and arrange the figures. There is no right way to do it and no artistic ability is needed. We don’t impose a fixed interpretation. The meaning belongs to you.